Welcome to the Equestrian Fitness Institute
We are a team of sports science, strength & conditioning and personal training educators and coaches solely focused on helping equestrians become the best version of themselves for their horses by educating all levels of riders and professionals about the benefits of improving rider fitness, mindset, nutrition & wellness.
We coach riders and professionals of all levels at our collaborative live events and via our on-demand free guide to equestrian fitness and essentials courses.
We educate riders and professionals on our Trainer and Coach Certification to become fully qualified and insured fitness professionals who design off the horse programmes specifically for riders in the equestrian world.
We research rider biomechanics, neurology, physiology and psychology with partner institutions to ensure we are delivering safe and effective programmes across our curriculum.